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ADULT EXERCISE CLASSES

Spring Classes Session #2

Attire: Comfortable clothing and Athletic shoes

Some classes will need a mat or towel for the floor.

Fitness Dance
Dance Fitness is popular among all ages and only requires a smile and your own two feet to get started. It is an extremely fun way to stay fit while challenging your brain and body to function at the same time. By utilizing rhythm and beats it is a great alternative method of physical fitness. This class is for beginners and experienced fitness advocates of all ages. Attire: Comfortable clothing and athletic shoes. Instructor: Leslie Thompson
Summer Classes Session #3
Start Date	Day	Level	Time	Cost/6wks	Please register before paying.
June 1 - July 6	Monday	Beginner	8:45-9:45 AM	$70.00	REGISTER	PAY FOR CLASS
June 1 - July 6		Intermediate	10:00-11:00 AM	$70.00	REGISTER	PAY FOR CLASS
June 3 - July 8	Wednesday	Beginner	8:45-9:45 AM	$70.00	REGISTER	PAY FOR CLASS
June 3 - July 8		Intermediate	10:00-11:00 AM	$70.00	REGISTER	PAY FOR CLASS
Summer Classes Session #4
Start Date	Day	Level	Time	Cost/6wks
July 13 - Aug 17	Monday	Beginner	8:45-9:45 AM	$70.00	REGISTER	PAY FOR CLASS
July 13 - Aug 17		Intermediate	10:00-11:00 AM	$70.00	REGISTER	PAY FOR CLASS
July 15 - Aug 19	Wednesday	Beginner	8:45-9:45 AM	$70.00	REGISTER	PAY FOR CLASS
July 15 - Aug 19		Intermediate	10:00-11:00 AM	$70.00	REGISTER	PAY FOR CLASS

Dancercise
This is a new class to the community. This class will utilize many of the steps that will be used in the Dance Fitness classes but will twist things up, adding a vigorous aerobic element to the curriculum. This would be a great way to follow up your early morning session of Dance Fitness. Put your skills to the test in these fun methods of fitness. Attire: Comfortable clothing and athletic shoes. Instructor: Leslie Thompson
Summer Classes Session #3
	Day	Level	Time	Cost/6wks
June 1 - July 6	Monday	Everyone	11:15-12:00 PM	$70.00	REGISTER	PAY FOR CLASS
June 1 - July 6		Everyone	4:00-5:00 PM	$70.00	REGISTER	PAY FOR CLASS

June 3 - July 8	Wednesday	Everyone	11:15-12:00 PM	$70.00	REGISTER	PAY FOR CLASS
June 3 - July 8		Everyone	4:00-5:00 PM	$70.00	REGISTER	PAY FOR CLASS
Summer Classes Session #4
July 13- Aug 17	Monday	Everyone	11:15-12:00 PM	$70.00	REGISTER	PAY FOR CLASS
July 13- Aug 17		Everyone	4:00-5:00 PM	$70.00	REGISTER	PAY FOR CLASS

July 15 - Aug 19	Wednesday	Everyone	11:15-12:00 PM	$70.00	REGISTER	PAY FOR CLASS
July 15 - Aug 19		Everyone	4:00-5:00 PM	$70.00	REGISTER	PAY FOR CLASS

Instructors

Leslie Thompson

Leslie excited to have this opportunity to provide the knowledge and techniques of Dance Fitness while providing a fun atmosphere and teaching the art of dance. Leslie has been an active instructor for over 13 years. She is a former member of the exhibition team “Cancun Cantina” and the competition team “The Stampede Outlaws” out of Maryland. Leslie has danced on a large production scale with styles ranging from country line, partner, tap, clogging and jazz. Dance Fitness is popular among all ages and only requires a smile and your own two feet to get started. Leslie provides an energetic approach to dancing and is confident you will enjoy her classes as well as yourselves.

Certifications: NTA Certified Levels 1 & 2, American Heart Association CPR & AED

ADULT EXERCISE CLASSES

Spring Classes Session #2

Fitness Dance

Dancercise

Instructors

Leslie Thompson